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Endurance Handbook

Endurance Handbook

£6.78 inc VAT £6.78 excluding VAT
  • Endorsed by UK Athletics, this guide includes the full British Athletics Endurance Award Framework, making it a trusted resource for schools and athletics coaches across the UK
  • Covers essential topics such as warm-ups, cool-downs, running technique, endurance drills and the gamification of endurance events
  • A must-have for teachers and coaches introducing endurance running to primary and secondary students
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Description

Endorsed by UK Athletics, An Introduction to Endurance Running by George Bunner MBE is an essential 60-page resource for teachers and coaches delivering athletics in schools or clubs. This expertly written booklet is packed with innovative ideas, structured lesson guidance and practical tips for teaching endurance activities to both primary and secondary school students.

Key topics covered include:
• Warm-ups / cool-downs
• Running technique and drills
• Endurance running games, including continuous relay, tag relay, orienteering and much more
• Pace training
• Race Walking

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